Hotlines
A free referral service offering personalized support and connection to the resources you need.
(918) 585-1213 or (405) 943-3700
One-stop dialing for help with everything from food pantries and health services to job training and childcare.
2-1-1
Call, text or chat anytime. 24/7, free and confidential support for anyone in emotional distress.
9-8-8
Veterans in crisis, or those concerned about one, can dial 988 and press option 1 to be connected to specialized, confidential support.
988, then press 1
Provides free, 24/7 support. Call for help with safety planning, supporting loved ones, and local resources.
1-800-799-SAFE
Access 24/7 free and confidential treatment referrals for substance use and mental health. Available in English and Spanish.
1-800-662-HELP
A safe, inclusive space for LGBTQ+ youth struggling with identity, mental health, or crises. Call, text, or chat.
(866) 488-7386
Peer support and affirmation for BIPOC individuals navigating systemic oppression.
(800) 604-5841