It’s of no surprise that the rates of suicide and mental health struggles, such as anxiety and depression, have steadily risen since the pandemic’s birth and are continuing to do so, still. In this age of prominent social media connection, economic struggle, and very real school safety concerns, available resources are increasingly important. We are pleased to share a free toolkit from Mental Health America that speak directly to parents, as well as adolescents. Both English and Spanish versions are available.
If you or a loved one need help, please call our free Mental Health Assistance line at 405.943.3700 or 918.585.1213. If you’re in crisis, please call the new 988 number for immediate assistance.